Everyday we are reaching the state of trance, which is the transformational condition in a Hypnosis. It is a very natural state, which we experience when waking up, just before falling asleep, when daydreaming, on longer consistent actions, such as cycling, walking, and even dancing or cooking. Therefore it is very well known to us. In this trance state, we are getting in contact with the subconsciousness, which is below the rational, thinking mind. The subconsciousness is regulating about 90% of our thoughts and actions! That's the reason why positive, long- lasting changes are way easier to implement and transform whole mindsets and beliefs, compared to solely cognitive methods. Hypnosis with the trance state, is therefore ideal to free deep blockages, transform old not serving and simply wrong beliefs about ourselves and the world around us, into the ones which make us feel more loved, wanted, confident, free, grounded and so much more. Hypnosis gives the possibility to change whatever we need for a more fulfilling, and long-term happy life.

​​

Knowing all this, what is the role of the inner child then?

The brain develops from birth to approximately age 5, more than at any other time in life. These few years build the most fundamental and crucial connections in the way the child, and later the adult, sees the world and her/himself in it. This child learns if the world is a safe place, if her/his needs can be met, if the child's decisions are also being respected, if she/ he feels valuable, and so on. The best-case scenario is that the parents or caregivers are very empathic, give the child as much love and care, but also boundaries and guidance as individually necessary. Unfortunately, most people didn't have a childhood, where they were able to develop these healthy brain patterns. Nevertheless, this doesn't mean that we have to simply accept our path. We have the tools to heal and transform old learned belief systems, and to be the adult and have the life, that each of us deserves. ​