Through plenty of years of travelling, experiencing ancient wisdoms in many different cultures herself, meeting and working with people from all over the world, learning from each other and our differences but also similarities, Astrid has been able to gain lots of theoretical, and in depth practical knowledge on how we can overcome obstacles, challenges and integrate traumatic experiences. - Becoming and evolving to a version of themselves, which we didn't believe could happen. 

Astrid values methods from different areas, seeing the processing and healing in a holistic way, where the mind and cognitive meets the body and physical (and all else there is!) - as only focusing on one part of us, is neglecting what other areas of us would like to express and free themselves. Struggling with challenges herself over many years, she has experienced that only a combination of approaches finally gave her the breakthroughs she wasn't able to find earlier, which made her even more passionate sharing, showing and supporting others with their path. 

With all that knowledge, experiences and personal passion, she has committed herself to provide the best, most to you suiting and ever evolving support.

​​​

Bests,

Astrid ​